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The Body Keeps The Score
December 8, 2021
An Open Mind program with Bessel van der Kolk, M.D., author of the #1 New York Times Non-Fiction best-seller, The Body Keeps the Score: Brain Mind, and Body in the Treatment of Trauma. In this groundbreaking book that has been on the best-seller list for 141 weeks, Dr. van der Kolk transforms our understanding of traumatic stress, revealing how it literally rearranges the brain’s wiring—specifically areas dedicated to pleasure, engagement, control, and trust and shows how these areas can be reactivated through innovative treatments including body work, psychodrama, mindfulness techniques, parts work, yoga, and neurofeedback.
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